"Honor Yourself (Solar Plexus Meditation)"

Inhale. Honor your breath
Exhale. Honor your life
Inhale. Honor your surroundings
Exhale. Honor your existence

Affirm Yourself:

I will honor my life by doing the best that I can do
I will honor my soul by being the very best that I can be

There is no need to be anyone else but myself
I am worthy of being celebrated
I am worthy of being appreciated
I am worthy of being honored
I honor my existence by sharing my uniqueness
I appreciate my uniqueness
I celebrate my uniqueness

I am proud of my confidence
I commend myself for being
Strong, persistent, and resilient

I give myself credit for making it this far
It is an honor to achieve the things I have achieved
It is a blessing to accomplish the things I will accomplish
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