Ivan’s Workout Plan lyrics

[Joan Rivers interviewing Dolph Lundgren on The Tonight Show in 1985]

[Joan Rivers]
“How did you change your body? Just really working out?”

[Dolph Lundgren]
“Mmm-hmm”

[Joan Rivers]
“Could you take…?”

[Dolph Lundgren]
“I did martial arts a lot and … *karate sound effects*

[Joan Rivers]
“Could anybody do that? Could you take these two here?”

[Gene Siskel]
“Oh, come on, say what you're really thinking”

[Joan Rivers]
“Could you change anybody’s body with enough time? Seriously”

[Dolph Lundgren]
“Sure, yeah, definitely. It just takes determination, hard work, and good instruction…”